The yogic system is not a philosophy, ideology, religion, or even teaching. It is just the user’s manual for the human mechanism to function at its highest possible level.
The science of yoga is not just about health and fitness. It is the ultimate solution for every aspect of human existence.
All that moves will exhaust itself. Only that which is still, is for always. Meditation is essentially to move towards that stillness, to become like the core of existence.
Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.