When you feel complete within yourself on all levels – physically, mentally, and spiritually – you are truly healthy, and it is not far away but within.
The science of yoga is not just about health and fitness. It is the ultimate solution for every aspect of human existence.
One of the most important things for the growth of a child is exposure to nature and to the elements. Without a healthy body, there is no healthy mind.
Hatha Yoga is about aligning your system to the cosmic geometry. A way to become an extension of cosmic reverb.
It is health that is real wealth and not pieces of gold and silver.
Health is the greatest gift, contentment the greatest wealth, faithfulness the best relationship.
Every human being is the author of his own health or disease.
To keep the body in good health is a duty… otherwise we shall not be able to keep our mind strong and clear.
You must keep a strict eye on your health; let everything else be subordinated to that.